Bootcamps
Farmington Valley Fitness BOOT CAMP Is The Only BOOT CAMP In All Of Farmington Valley That Provides You With A Results Driven and Results Delivered Atmosphere
What is Farmington Valley Fitness BOOT CAMP?
Is a Fitness Boot Camp dedicated to making you look and feel better inside and out. We pride ourselves on training people of all walks of life in an intense group atmosphere that will challenge you at your current fitness level and teach you how to burn body fat and build lean muscle. Our revolutionary rapid fat loss nutrition system will teach you how to build a fat burning metabolism 24 hours a day, 7 days a week and 365 days a year!
How are we different?
Our Fitness Boot Camp provides the only results driven, results delivered, and results guaranteed environment in all of Farmington Valley.
Many health clubs promise you results and the fitness staff, usually under qualified personal trainers, do not deliver the results the member was promised. The end result is a disappointed member who quits.
How does a Fitness Boot Camp workout benefit you?
Exercise multiple muscles simultaneously = Maximize caloric expenditure and anaerobic conditioning
All Exercises performed are “Core” Exercises = Maximize muscular development and tone the abdominal and hip regions during every Boot Camp workout
Are you frustrated with the lack of results of your exercise program?
Guess what? IT’S NOT YOU! It is more than likely YOUR CURRENT EXERCISE PROGRAM and you can fix the problem!
How does a Farmington Valley Fitness Boot Camp workout benefit you?
Decrease Exercise Time by 50%. Farmington Valley Fitness Boot Camps use multiple joint movements that maximize your caloric expenditure, strengthen your core, increase your workload, improve your flexibility and decrease your body fat and overall exercise time!
Professional Fitness Coaching at a Third of the Cost! Most personal training would cost you $50-75/session. Farmington Valley Fitness Boot Camp training will cost you a third of one-on-one personal training and you will get faster and better results, have more fun and meet like minded people all at the same time!
Sculpt a Lean and Sexy Core! All exercises performed are core activating exercises. Maximize your overall muscular recruitment of the abdominal and hip regions all while never doing a CRUNCH AGAIN!
Variety and Versatility! Farmington Valley Boot Camps are “FUN” and highly energizing while forcing your body to constantly adapt and change! This is the secret to losing body fat and achieving fast results!
But Will a Farmington Valley Fitness
Boot Camp REALLY Work For YOU?…
The Answer is “YES”… And Just So You Can See For Yourself,
You Can Take Us On A 2 Week Test Drive… Absolutely Free
Just fill out the form below to receive your 2 week free trial
Here’s What Other Farmington Valley
Area Residents Are Saying About
Farmington Valley Fitness Boot Camp…
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After Weight Watchers, Phen/Phen and
I am/was someone who has tried it all. From Weight Watchers, to Phen/Phen, to plastic surgery. All that stuff worked and I looked great, but only temporarily. I was hungry on Weight Watchers, risked a heart/lung transplant on Phen/Phen, lost my “baby tummy” with plastic surgery, but gained it back in other places. As much as we all would like a “quick fix” to our weight and body issues, there isn’t one. If there was, I would have done it and have tried to do it. Boot camp with Tyler was a little daunting at first. I had tried to lose weight so many times before and was already talking myself “down.” Having said that, I loved the group training. The support, peer pressure, and team spirit kept my spirits up. And it’s not just your group that is supportive, it’s the whole gym. When you see the same people day after day, first thing in the morning, looking your worst, i.e. sweating your “bed head” straight, you tend to form some friendships. That definitely helps. I have worked with numerous trainers in the past, but none have done for me what Tyler English has done. He has changed my life. It makes a difference having a trainer. When it comes to showing up in the morning, you are responsible to someone else to be there. Tyler has “kicked my ass” but has been supportive while doing it. He is available for questions, concerns and sarcasm. I have done three boot camps with Tyler. It has been the push I needed to get on the right track to health and weight loss. I am going to continue to train with Tyler and plan to do another boot camp in the future. I have lost 45lbs. and I lost count of the inches, but have dropped 6 sizes in my clothes. My goal is 80 lbs total. I’m amazed every time I get closer to that goal; there have been some many failures in the past. I didn’t gain it overnight, and I’m not going to lose it overnight, but, God, it feels good to have the “goal” in site! It’s a process and I’m not going back to my “old” ways. The calendar stops for no one, you have a choice, do you want to be thinner/healthier in a few months, or do you want to look back in a few months wishing you were. I choose to be thinner. Boot Camp not only gave me “jump start” on my weight loss, but a new start on the rest of my life. Thanks Tyler! Charla Allen |
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“Boot Camp Has Changed My Life”
I did not realize the profound effect that nutrition would play on any gains that I might make over the course of the next three weeks. Following the nutritional guide that Tyler had given us, I realized the importance of eating the “right” foods and writing it all down. My calorie intake had greatly increased which was a bit frightening; I was eating more food than I had ever eaten in my lifetime but, I was gaining lean muscle mass and losing weight. My energy level began to grow, I also felt better able to cope with my own personal struggles. In completing a three week boot camp with Tyler I have finally realized the importance of the “complete” workout; cardio, resistance training, intervals, and most importantly, proper nutrition. Following Tyler’s nutritional plan and cardio schedule has optimized my workouts and given me my life back, a better life, after an incredibly difficult period in my life. I reached all of the goals that just three weeks prior seemed nearly impossible. I intend on continuing boot camp with Tyler but I do feel I am now equipped to maintain the gains that I have made. Change can be good. The changes I have accomplished with boot camp are to me, truly amazing! Thank you Tyler! Deidre A. Corcoran |
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She Used To Spend 2 Hours In The Gym… Before meeting Tyler, I worked out with a personal trainer for a couple of years. Although I lost some pounds and gained muscle, it was nowhere near the training Tyler has introduced me to. I was skeptical to not be using machines and counting reps, but I gave it a try. What I learned is the importance of using your body weight for most exercises, and actually working more than 1 body part at a time. I was used to long runs on a treadmill or other piece of cardio equipment, but I have also learned the less is more rule, anaerobic cardio. I spend roughly 30 minutes alternating between sprints and walks. The benefits to these exercises has meant not only less time in the gym, but more muscle and a few less pounds. I work harder in a shorter amount of time, and have greater benefits. Again I was used to spending upwards of 2 hours in the gym. Working out with such a knowledgeable trainer is awesome. He truly loves what he does. Every single workout is different, so it never gets boring. Tyler also has a No Excuses policy that is extra motivating. I look forward to every week’s session, knowing it will be super hard, but super satisfying. He will always give you your money’s worth, as well as added nutritional, and psychological support mixed with humor. Many of the workouts I have (that he even writes down in my log) can easily be done at home. I never knew I could get just as much done at home as well as the gym. So there really are no excuses. Now in my mid 30’s I’m the strongest I have ever been. He even sends out emails with more great info and some new workouts. I feel he really is supportive and connected. Nichole Boucino |
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Busy Grad Student Loses 15 lbs
For years I have struggled with gaining and losing the same weight over and over again. I have joined gyms and tried different diets but I would reach a plateau and lose my motivation. I was very hesitant to join a boot camp and work with a trainer but Tyler made me feel comfortable right away. Using his extensive knowledge he has provided me with the tools and information I need to keep up my workouts and maintain a healthy diet even with my busy schedule. He pushes me to work harder and always makes sure every exercise is safe and effective for me and my limitations. Since working with Tyler I’m more than half way to my goal weight and have seen significant changes in my endurance, flexibility and strength. Janet Bowler |
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Initially Scared of the Group Atmosphere, the Tyler’s motivation and passion for being a trainer is what helps me to know that having him as my trainer is the only way to go. He is very knowledgeable and helpful in meal planning and core/strength training. He can tailor any of his workouts to fit anyone and, he does not push you to do more than you can. He pushes me to do my best and his routines are different each day and vary from week to week. Once I got into the groups and met my group members I loved the group atmosphere! We all motivate each other, push each other, and support each other. Now I could not imagine being in training without my group members as we all work together for a common goal. Since starting training again I feel better physically, emotionally and mentally. Working out helps me to clear my mind, unwind and focus on my own needs. I am more flexible, I feel healthier as I eat healthier and work out regularly. I feel stronger physically, my muscles are getting stronger and I can do more physically than I used to be able to. Oh and the other thing Tyler has helped me with is to quit smoking. He is a great motivator and dedicated to helping us all reach our individual goals!!! Thank you for all you do, without you pushing me I would not be here I am today! Morgan King |
Just fill out the form below to receive your 2 week free trial
