Here’s What To Expect From Boot Camp

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Schedule

Weekly Calendar

OUR NEW LOCATION!
Canton

Tyler English Fitness
12C Cheryl Drive
Canton, CT 06019
http://tylerenglishfitness.com

(Behind Mitchell Volkswagen)

Monday Wednesday Friday
FULL 6:00 – 6:45am FULL 6:00 – 6:45am FULL 6:00 – 6:45am
7:00 – 7:45am 7:00 – 7:45am 7:00 – 7:45am
FULL 9:30 – 10:15am FULL 9:30 – 10:15am FULL 9:30 – 10:15am
Monday Wednesday Friday
FULL 5:30 – 6:15pm

NEW! 7:00 – 7:45pm

FULL 5:30 – 6:15pm

NEW! 7:00 – 7:45pm

5:30 – 6:15pm

Tuesday

Thursday
FULL 5:30 – 6:15am

NEW! 6:30 – 7:15am

9:30 – 10:15am

FULL 5:30 – 6:15am

NEW! 6:30 – 7:15am

9:30 – 10:15am

NEW! 5:30 – 6:15pm

7:00 – 7:45pm

NEW! 5:30 – 6:15pm

7:00 – 7:45pm

Annual Training Calendar

2010 FARMINGTON VALLEY FITNESS BOOT CAMPS CALENDAR

Below is our final 2010 on-site training calendar for both semi-private AND bootcamp training. Our fitness membership programs operate on a 3-weeks on, 1-week off training schedule. This format is scientifically proven to maximize training results while providing for the necessary pre-planned mental and physical regeneration for long-term success and injury prevention. The sole exception to this format is a 2-week end of year break during the busy and stressful Holiday season to provide complete recovery from a solid year of training.

Phase # 1 – January 4th to January 22nd

-          Orientation: Saturday, January 2nd @ 8am

Phase #2 – February 1st to February 19th

-          Orientation: Saturday,  January 30th @ 8am

Phase #3 – March 1st to March 19th

-          Orientation: Saturday, February 20th @ 8am

Phase #4 – March 29th to April 16th

-          Orientation: Saturday, March 20th @ 8am

Phase #5 – April 26th to May 14th

-          Orientation: Saturday, April 24th @ 8am

Phase #6 – May 24th to June 11th

-          Orientation: Saturday May 22nd @ 8am

Phase #7 – June 21st to July 9th

-          Orientation: Saturday, June 12th @ 8am

Phase #8 – July 19th to August 6th

-          Orientation: Saturday, July 17th @ 8am

Phase  #9 – August 16th to September 3rd

-          Orientation: Saturday, August 14th @ 8am

Phase #10 – September 13th to October 1st

-          Orientation: Saturday, September 11th @ 8am

Phase #11 – October 11th to October 29th

-          Orientation: Saturday, October 9th @ 8am

Phase #12 – November 8th to November 26th

-          Orientation: Saturday, November 6th @ 8am

Phase #13 – December 6th to December 17th

-          Orientation: Saturday, December 4th @ 8am

***END OF YEAR 2-WEEK BREAK: Training resumes on Monday, January 3rd!

NOTE – There is no training on the following holidays:

1.)    Memorial Day

2.)    Independence Day

3.)    Thanksgiving Day

Note: Days with no sessions scheduled and Saturday Weekend Warrior Camps are subject to change per future schedule changes that may occur